Jon MacVarish: Personal Trainer
Your body should be able to keep up with whatever you want out of life. Whether you want to be an all-star, a weekend warrior, or just make it through the day without having to stop and catch your breath, you should have a plan of action that is customized to your personal lifestyle and goals.
That’s where I come in - I’m here to figure out exactly what you need to get you where you want to be - and I love it. As a personal trainer, I have yet to meet two people who have the same motivations, goals, and fitness level. This makes my job challenging ... but well worth it. Helping people find the confidence in themselves to live without limits while having fun doing it is what makes my profession my passion.
My background as a certified trainer and professional soccer player has given me a lot of personal insight and experience into fitness training. It has also taught me how to find the dedication and commitment needed to make a real difference. I believe that the key is to make your workout something you could look forward to, challenging, produces results you can see ... and have a hell of a lot of fun while doing it. Beyond that, I’ve dedicated myself to finding out what motivates each one of my clients; and in turn, I expect my clients to commit to making exercise a part of their lives.
My approach to creating a customized plan is based on total body fitness starting with core strengthening. The core is where all movement in your body originates, and a strong core gives you a more stable platform for all other life activities. This helps reduce the risk of injury and maximizes the results of your efforts. These methods help sculpt firm muscle in “problem areas” such as hips, thighs, stomach, and butt. This coupled with some positive motivation will also help balance out the rest of the body so that you can fully enjoy life. That is what it is all about! You ... enjoying life to the fullest with a body that can keep up with the rest of you!
~ Jon MacVarish ~
“Training with Jon was not at all what I expected it would be like to work out with a trainer. Instead of the boot camp drill sergeant, Jon is a just fun, laid-back, regular guy that happens to know a whole lot about how to make your body look amazing. After only a couple months of working with Jon, I realized that I am in the best shape of my life, and I am excited to go further. I can’t figure out how exactly he does it ... because half of the time, I forget that I’m actually working out. We have way too much fun.”
~ Jamie: Jon's Client ~