FAQ [Frequently Asked Questions]:
Q: Is theGYMkc a beginner-friendly gym?
A: theGYMkc is definitely a beginner-friendly gym. We offer a wide variety of classes that are all designed to accommodate beginners and veterans. 50/50 and Project Poolside are two free classes that will expose you to weight training fundamentals as well as encourage proper technique. If an hour-long class is intimidating, Project Poolside: Quickie is a half-hour version of Project Poolside and is offered on Tuesday and Thursday evenings.
All of our classes are beginner friendly and are designed so that you can go at your own pace and still be challenged as you progress. We offer a range of interest-specific classes: Boxing, Zumba, Pilates, Yoga ... in the hopes that members will find something they truly enjoy and therefore will be encouraged to stick to a consistent workout regime.
We also have a wide variety of personal trainers available. Most of our personal trainers charge $40 per hour or $20 per half hour. Some members elect to hire a personal trainer for a short period of time in order to help them acclimate to a gym setting, to help them develop and follow a lifestyle change, and/or for support and encouragement. While on the other hand, many members use personal trainers on a long-term basis.
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A: theGYMkc is definitely a beginner-friendly gym. We offer a wide variety of classes that are all designed to accommodate beginners and veterans. 50/50 and Project Poolside are two free classes that will expose you to weight training fundamentals as well as encourage proper technique. If an hour-long class is intimidating, Project Poolside: Quickie is a half-hour version of Project Poolside and is offered on Tuesday and Thursday evenings.
All of our classes are beginner friendly and are designed so that you can go at your own pace and still be challenged as you progress. We offer a range of interest-specific classes: Boxing, Zumba, Pilates, Yoga ... in the hopes that members will find something they truly enjoy and therefore will be encouraged to stick to a consistent workout regime.
We also have a wide variety of personal trainers available. Most of our personal trainers charge $40 per hour or $20 per half hour. Some members elect to hire a personal trainer for a short period of time in order to help them acclimate to a gym setting, to help them develop and follow a lifestyle change, and/or for support and encouragement. While on the other hand, many members use personal trainers on a long-term basis.
Click here to return to the FAQ DIRECTORY.