No Equipment Necessary: SGPT

Class Schedule

Meet the Instructor: Nicole Kube
email: nkube519@gmail.com
phone: 816.914.1544
Class Schedule

​No Equipment Necessary! Small Group Personal Training Class
Getting in shape doesn't have to be complicated and can be done anywhere. In this 1 hour session, you will learn a variety of exercises that can literally be done anywhere ... and most importantly ... can help you gain strength, flexibility, balance, and YES ... you will burn fat fast.  

My 5 reasons to skip the equipment include: 

1. It can be done anywhere.
2. At any fitness level, it can be challenging.
3. It's versatile, so you will never get bored! 
4. It can help with injury prevention. 
5. You will see results!!!

Sessions are 1 hour long with a limit of 5 people per session. The fee is $10 per session ... which you will pay me directly.

• Mondays: 6:00am - 7:00am [This SGPT class begins on 08.26.19]
• Wednesdays: 12:00pm - 1:00pm [This SGPT class begins on 08.28.19]

Please reserve your spot 24 hours in advance by emailing me at nkube519@gmail.com.

~ Nicole Kube ~