<![CDATA[theGYMkc - Blog]]>Thu, 13 Aug 2026 12:16:25 -0700Weebly<![CDATA[Holiday Class Schedule]]>Thu, 18 Dec 2025 21:46:48 GMThttps://www.thegymkc.com/blog/holiday-class-schedule

MONDAY

MONDAY

MONDAY
50/50
Project Poolside: Nooner

TUESDAY

50/50: Resumes: 07.21
Project Poolside: Quickie: Nooner: 07.21
Project Poolsde: Quickie: Core Blast: 07.21
Boxing

WEDNESDAY

50/50
Project Poolside: Nooner

THURSDAY

50/50: Resumes: 07.23
Project Poolside: Nooner: Resumes: 07.23
Boxing
9:00am - 10:00am
​12:00pm - 12:45pm

TUESDAY

9:00am - 10:00am
​12:00pm - 12:30pm
12:30pm - 1:00pm
​6:00pm - 7:00pm

WEDNESDAY

9:00am - 10:00am
​12:00pm - 12:45pm

THURSDAY

9:00am - 10:00am
​12:00pm - 1:00pm
​6:00pm - 7:00pm
theGYMkc: Uptown
theGYMkc: Uptown

TUESDAY

theGYMkc: Uptown
theGYMkc: River Market
​theGYMkc: River Market
​theGYMkc: Westside

​WEDNESDAY

theGYMkc: Uptown
theGYMkc: Uptown

​THURSDAY

theGYMkc: Uptown
theGYMkc: River Market
​theGYMkc: Westside
]]><![CDATA[Class Cancelations]]>Mon, 22 Apr 2024 15:39:30 GMThttps://www.thegymkc.com/blog/class-cancelations​***Jonetta's Project Poolside: 50/50 & Project Poolside: Nooner classes are canceled for the following days:​
  • Wednesday, April 17
  • Thursday, April 18
]]><![CDATA[Are you in town for the holidays?]]>Tue, 20 Dec 2022 22:29:13 GMThttps://www.thegymkc.com/blog/are-you-in-town-for-the-holidaysAre you in town for the holidays? theGYMkc has 1-day memberships and 7-day memberships. If you have been a member in the past, getting set up for your 1-day membership or 7-day membership is just a quick and somewhat painless phone call to 816.960.0502. Staffed hours are limited during the holidays; but if you plan in advance, we can get you set up. 

If you have NEVER been a member of theGYMkc or Scott Fitness before, we can still get you set up ... but we will need to schedule an appointment during our business hours. Call 816.960.0502 or click here to schedule an appointment. Remember ... our staffed hours are limited during the holidays, so please call in advance.

​Happy Holidays!

​ARE YOU IN TOWN FOR THE HOLIDAYS?
​IS YOUR GYM CLOSED ON CHRISTMAS?
theGYMkc has 1-day memberships and 7-day memberships. If you have been a member in the past, getting set up for your 1-day membership or 7-day membership is just a quick and somewhat painless phone call to 816.960.0502. Staffed hours are limited during the holidays; but if you plan in advance, we can get you set up. 

If you have NEVER been a member of theGYMkc or Scott Fitness before, we can still get you set up ... but we will need to schedule an appointment during our business hours. Call 816.960.0502 or click here to schedule an appointment. Remember ... our staffed hours are limited during the holidays, so please call in advance.

​If you would like access on Christmas day, you will need to make arrngements prior to Christmas day.]]><![CDATA[Holiday Gift Certificate Post]]>Thu, 06 Jan 2022 18:16:22 GMThttps://www.thegymkc.com/blog/holiday-gift-certificate-post** GIFT CERTIFICATES ** GIFT CERTIFICATES ** GIFT CERTIFICATES **
Do you need a last-minute gift idea/stocking stuffer? theGYMkc can provide you with a gift card in ANY denomination ... and since it is so close to Christmas, we'll send it to you in pdf format ... so it doesn't look like you waited until the last minute. We're here to make you look good!

Fill out this Gift Certificate Form or call 816.960.0502.

​Happy HO-HO-HO-lidays!

~Jonetta "The Mistress of Pain" Stewart~  ​
Give "THE GIFT of FITNESS" this year for the holidays [any increment/one size fits all]! We're your 1-stop shop! Gettin' Shit Done! NO EXCUSES.

Fill out this Gift Certificate Form or call 816.960.0502.

​Happy HO-HO-HO-lidays!

~Jonetta "The Mistress of Pain" Stewart~  ​
]]><![CDATA[The Return of Project Poolside [offered exclusively at theGYMkc]]]>Thu, 14 Oct 2021 21:58:01 GMThttps://www.thegymkc.com/blog/the-return-of-project-poolside
Picture
]]><![CDATA["Fewer meat heads ... and hardly any dip shits!" Crew Neck T-Shirt Order Form]]>Mon, 11 Oct 2021 16:09:02 GMThttps://www.thegymkc.com/blog/fewer-meat-heads-and-hardly-any-dip-shits-crew-neck-t-shirt-order-formWould you like to purchase one of theGYMk's
​"Fewer meat heads ... and hardly any dip shits" T-shirts?

If so, fill out this form:
​https://www.thegymkc.com/request-t-shirt-crew-meat-heads.html.
Some styles and sizes are limited.
Order early.
]]><![CDATA[Class Announcement: Thursday [2021.08.12]:]]>Thu, 12 Aug 2021 15:00:00 GMThttps://www.thegymkc.com/blog/class-announcement-thursday-20210812
Today's class lineup includes:

​[1] Project Poolside: 50/50 at 9am at theGYMkc: River Market,

[2] Project Poolside: Quickie Nooner at NOON at theGYMkc: River Market, and
​
[3] Project Poolside: Quickie Core Blast at NOONthirty at theGYMkc: River Market.

​NO EXCUSES! www.theGYMkc.com
]]><![CDATA[Wednesday's Class Announcement [2021.08.11]]]>Wed, 11 Aug 2021 15:00:00 GMThttps://www.thegymkc.com/blog/wednesdays-class-announcement-20210811
​Today's class lineup includes:

[1] Project Poolside: 50/50 at 9am at theGYMkc: River Market,

[2] Project Poolside: Nooner at NOON at theGYMkc: River Market,

[3] Jacory's 808 Dance Fitness at 6pm at theGYMkc: Westside, and

NO EXCUSES! www.theGYMkc.com
]]><![CDATA[Tuesday's Class Announcement [2021.08.10]:]]>Tue, 10 Aug 2021 07:00:00 GMThttps://www.thegymkc.com/blog/tuesdays-class-announcement-20210810
Today's class lineup includes:

[1] Project Poolside: 50/50 at 9am at theGYMkc: River Market,

[2] Project Poolside: Quickie Nooner at NOON at theGYMkc: River Market, and

[3] Project Poolside: Quickie Core Blast at NOONthirty at theGYMkc: River Market.

​NO EXCUSES! www.theGYMkc.com
]]><![CDATA[Monday Announcement [2021.08.09]: Did you know classes are included in the price of your membership at theGYMkc?]]>Mon, 09 Aug 2021 16:41:04 GMThttps://www.thegymkc.com/blog/classes-are-included-in-the-price-of-your-membership-at-thegymkc
Did you know classes are included in the price of your membership at theGYMkc? Monday's class options include:

[1] Project Poolside: 50/50 at 9am at theGYMkc: River Market,

[2] Project Poolside: Nooner at NOON at theGYMkc: River Market,  and

[3] Jacory's 808 Dance Fitness class at 6pm at theGYMkc: Westside.

Check out the website for more information: www.theGYMkc.com.
]]>