• Home
    • Home [English]
    • Página Principal [Español]
  • Memberships
    • Memberships [English]
    • Membresía [Español]
    • Short-Term Day/Week Pass
  • Locations
    • theGYMkc: River Market
    • theGYMkc: Westside
    • theGYMkc: Uptown
  • Classes
    • [Complete Class Schedule]
    • Project Poolside: 50/50
    • Project Poolside: Nooner
    • Project Poolside: Quickie: Core Blast
    • Project Poolside: Quickie
    • 808 Dance Fitness
    • Boxing
  • Trainers
    • Jonathan Cabrera
    • Tika Castilleja
    • Jason Dorssom
    • Nicole Kube
    • Jonetta Stewart
  • FAQ
    • FAQ [English] >
      • Interested in joining?
      • Membership Basics
      • The Doors
      • Classes
      • Personal Trainers
      • Gym Etiquette
      • Dress Code
      • Other Notable Mentions
    • Preguntas Frecuentes [Español] >
      • ¿Interesado en unirse?​
      • Conceptos básicos de membresía:
      • Las Puertas:
      • Las Clases
      • Entrenadores Personales:
      • Etiqueta del gimnasio
      • Código de vestimenta
      • Otras Menciones Notables
  • Forms
    • Forms [English] >
      • Former Member: Online Sign-Up Form
      • New Member: Online Sign-Up Form
      • Former Member: Short-Term Membership Online Sign-Up Form
      • New Member: Short-Term Membership Online Sign-Up Form
      • Appointment Request Form
      • Contact Form
      • Active Member: Update Personal Information Form
      • Request to Purchase a T-shirt Form
      • Membership Cancellation Form
    • Formas [Español] >
      • Formulario de solicitud de cita
      • Formulario de contacto
      • Ex miembro: Formulario de inscripción en línea
      • Formulario de inscripción en línea para nuevos miembros:
      • Miembro activo: Formulario de actualización de información personal
      • Formulario de cancelación de membresía
      • Certificados de regalo
  • Exercise Directory [ALL]
    • Exercise Directory [UPPER]
    • Exercise Directory [LOWER]
    • Exercise Directory [COMBO]
    • Exercise Directory [CORE]
  • Gift Certificates
  theGYMkc
Scott Fitness Exercise Clubs Kansas City

Project Poolside: Nooner: Quickie *30-minute class* [offered exclusively at theGYMkc]

Meet the Instructor: Jonetta Stewart
Class Inquiry Contact Form​
​Class Schedule
Picture
Picture
Do you have commitment issues? Does an hour-long class intimidate you? Are you limited on time? Are you a beginner?

Try taking the half-hour Project Poolside: Quickie class. Come get your "toes wet" without committing to the full-hour class.
----------------------------------------------------
Need a little more cardio in your life? Try Project Poolside's spin-off: 50/50 Monday through Thursday at 9am at theGYMkc: Uptown. It's interval training ... and I promise the hour will fly by before you realize it.
----------------------------------------------------
Project Poolside: Nooner ... because who wouldn't want to go back to the office to say they had a "Nooner" over their lunch break?
----------------------------------------------------
Project Poolside: the only class where you can get a Nooner, a Quickie, and a Booty Call.
----------------------------------------------------

Project Poolside: Quickie 
Project Poolside: Quickie is a Kansas City's "original" class ... designed for those people who would like to start working out ... but a full hour is a little too intimidating. It is a way that you can ease into the full-hour Project Poolside class. 

It's also for those who are limited on time. You can take the half-hour "Quickie" to squeeze in a short workout.

Is your attention span short like mine? Take the 30-minute "Quickie." You'll never get bored ... because the time will fly by.

~ Jonetta "The Mistress of Pain" Stewart ~
Picture
Picture
Picture
Picture
Picture
Read an online article about Jonetta & Project Poolside.
----------------------------------------------------
© 2023 theGYMkc:
Kansas City Exercise Clubs
Web Design + Development by The Brave Creative
Do you want to reactivate your membership?

Click Here To Fill Out The Appropriate Form
Call us at: 816.960.0502.
theGYMkc is not responsible for lost or stolen property. Lockers are provided for daily use. Please bring your own lock.
--------------------------------------------------------------------------------------------------------------------------------------------------------------
​theGYMkc continues to encourage individuals to maintain personal safety measures including but not limited to:
masking, social distancing, handwashing, and wiping down equipment before/after use.