Tika Castilleja: Personal Trainer
contact form: Tika Castilleja
email: tikacastilleja@gmail.com website: www.trainwithtika.com phone: 660.238.1416 |
Fitness equipment can be intimidating, exercise selection is overwhelming, and we all have a story. Losing 60 pounds was one of the most exciting parts of my story. Now I know it's true that you can turn your stress into joy, aches into strength, and setbacks into comebacks. Gonna yell: please note that YOU DO NOT HAVE TO “GET INTO SHAPE” BEFORE YOU MEET WITH A TRAINER. That would be like calling for an Uber, only to have the driver tell you to walk 2 miles in their direction before they pick you up. I'll meet you where you are now.
![]() I have experience with those who are:
I prioritize:
I encourage:
"Your first session with me is complimentary—ya know, try it before you buy it." |